WHAT TO DO DURING A BREAKOUT
- Eat simply
- Eat optimum nutrition
- Choose low sugar and high protein and fats
- Drink fresh juice
- Eat blended meals, smoothies, or veggie broth
- Meditate
- Eat wild fish and greens once per day
- Eat light meals
- Do a short fast, for less than 24 hours
- Eat only when you’re feeling good