LEMON: A SIMPLE ALLY FOR HEALING PSORIASIS

Lemon is an incredible healing fruit for the skin!

Here are four wonderful things to know for your skin about lemon:

  1. Squeeze half of a lemon in our water in the morning and it is a gentle liver cleanser. A healthy liver makes for healthy, clear skin.
  2. You also get a good dosage of Vitamin C when adding lemon into your water. This helps with building collagen and keeps your immune system healthy.
  3. Use it in your at-home facial with honey. It will help lighten freckles and dark spots.
  4. If you are getting off of soda or sugary drinks and starting to drink more water, adding lemon to your water helps with this transition because it is so flavorful and refreshing.

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