My Blog

Why Meditation Can Help Heal Psoriasis For Real

https://youtu.be/VE2eClSN47Y

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The Meditation That Helped Heal My Psoriasis

  https://youtu.be/8nX0TlrrfqM

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The Three Most Amazing Foods For The Skin

https://www.youtube.com/watch?v=LpmZz9factY

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LEMON: A SIMPLE ALLY FOR HEALING PSORIASIS

Lemon is an incredible healing fruit for the skin! Here are four wonderful things to know for your skin about lemon: Squeeze half of a lemon in our water in the morning and it is a gentle liver cleanser. A healthy liver makes for healthy, clear skin. You also get a good dosage of Vitamin C when adding lemon into your water. This helps with building collagen and keeps your…

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SUBSTITUTES FOR FOODS THAT MAY AGGRAVATE

One of my most amazing tips, that I am excited to share, is that there is always a healthy, wonderful food that you can substitute for something that is not working for you. Giving foods and lifestyle habits up can actually be easier than you think. What I suggest is that you find substitutes and adjust your choices to make them work for you. This can help you in shifting…

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OREGON GRAPE ROOT

The Latin name for Oregon grape root is Mahonia aquifolium. Topically, it can help slow the excessive production of skin cells that occurs with psoriasis. Oregon grape has a constituent called berberine that helps fight bacterial and fungal infections. It also treats acne, eczema, staph, and herpes. Use it internally and externally. The flower essence could help someone with psoriasis, because it is used to treat self-criticism and helps you…

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WHAT TO DO DURING A BREAKOUT

Eat simply  Eat optimum nutrition  Choose low sugar and high protein and fats Drink fresh juice Eat blended meals, smoothies, or veggie broth  Meditate  Eat wild fish and greens once per day Eat light meals Do a short fast, for less than 24 hours Eat only when you’re feeling good

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